Have you noticed that some people are able to maintain a relatively positive attitude regardless of what’s happening around them? Like everyone, they can appreciate the good times, but they also seem to be able to stay positive despite the uncertainty and negative events that come their way.
Fortunately, a positive attitude can be cultivated with a bit of practice. The brain is a muscle, and while we may be born with specific temperamental tendencies, you can strengthen your mind’s natural tendency toward optimism if you work at it.